STRENGTH TRAINING FOR RUNNERS

STRENGTH TRAINING FOR RUNNERS

 
 

WE ARE DEDICATED TO YOUR RUNNING FUTURE.

 

THE STRONGER STRIDES STRENGTH PROGRAMS WERE CREATED TO ENABLE RUNNERS TO GET THE MOST OUT OF THEIR RUNNING ACROSS THEIR LIFESPAN.

WHICH PROGRAM IS RIGHT

FOR YOU?

WE HAVE GROUPED OUR PROGRAMS INTO TWO DIFFERENT MODULES DEPENDING ON WHERE YOU ARE WITH YOUR STRENGTH TRAINING.

I PLAN TO TRAIN…

 

NEED CLARITY?

WE CAN HELP.

Please feel free to get in touch using this form, or email us at coaching@strongerstrides.com

 

Our Mission

is to help you, the runner, become a strong and resilient athlete by enabling you to move efficiently and perform to the top of your abilities. We provide education and guidance for strength training to help you achieve your full running potential.